Mental Health
Mental Health
A session on topic, ‘Mental Health’ was conducted by Ms Manisha Sehgal, Nursing Tutor and two M.Sc. students, Aditi and Sonali of Akal College of Allied and Health Sciences for B.Ed. Trainees on 26th March,2022. They presented the importance of mental health and also shared six keys of mental health with B.Ed. trainees. They further discussed with trainees that how mental health affects our thinking, feeling and behaviour. The following qualities of mentally healthy person were shared with students:
- 1. Know about your strength and weakness
- 2. Ability to make adjustment
- 3. Emotionally mature and stable
- 4. Strong decision making ability
- 5. Lives in the world of reality
- 6. Tolerance of facing problems
- 7. Feel safe and secure
- 8. Tries to accomplish your work
- 9. Self Confidence
- 10. Satisfied with his /her profession
